I would like to share with you how to deal with adversity, problems and difficult times in life.
Whether you like it or not, challenges are a normal part of life. Things will happen that are out of your control.
How you choose to respond to those challenges when they arise is reflective of your emotional state.
It is easy to get caught in the trap of “why me” or “life is unfair”, but these limiting beliefs don’t serve your higher self.
In the words of Tony Robbins, “When your life doesn’t match your blueprint of how you expect it to be, you’re upset, but when it doesn’t match and you feel that theres nothing you can do, that’s when people suffer.”
Watch the video below:
(Click here to watch on YouTube)
Do you want to discover how to create a morning ritual that will help you deal with adversity, problems and difficult times in life? CLICK HERE to join my Morning Ritual Mastery course!
The good news is that there is ALWAYS something that you can do. Take a new approach to life.
Focus on creating beliefs that empower you to take action and rise above the obstacles that are standing in your way of success.
So many people live in a state of stress because they are unable to control what happens to them. Stress manifests itself when expectations cannot be met.
You have two choices – you can either change your reality or change your expectations.
When life doesn’t match our expectations, it’s easy to feel like we have failed, but life itself is uncertain.
I guarantee you that there will be times when things don’t work out the way that you planned.
You can do your best to make your ‘perfect plan’ in life unfold, but there are so many events in life that are outside of our control.
What would happen if you stepped back, surrendered, and stopped controlling everything in your life?
In the words of Eckhart Tolle, “Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.”
There is freedom in letting go of expectations and control.
We don’t fully understand our strengths until we are tested by adversity, problems, and difficult times in life.
Trust the process of life, relinquish control, and know that everything happens for a reason.
I’m not saying that you shouldn’t prepare and work hard in life, but learn to accept whatever happens, and be okay with it.
If you took this perspective, what would this do for your life?
In the words of Ann Landers, “Expect trouble as an inevitable part of life and repeat to yourself the most comforting words of all – this too shall pass.”
Have complete acceptance of what is and faith that all is well in your world.
When you adopt this mindset, you will more easily attract what you want into your life.
No matter how tough things appear right now, trust that you will make it through, and that you will come out the other end stronger and more powerful than ever before.
Do you want to discover how to create a morning ritual that will help you deal with adversity, problems and difficult times in life? CLICK HERE to join my Morning Ritual Mastery course!
Please leave a comment below or let me know any questions you have. I’d love to hear what you think!
Please subscribe below to get automatic updates of my latest video blogs:
- Click Here to Subscribe via E-mail.
- Click Here to Subscribe via YouTube
- Click Here to Subscribe via iTunes
- Click Here to Subscribe via RSS (non-iTunes feed)
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes, YouTube or below on the blog. I appreciate it!
The post How To Deal With Adversity, Problems And Difficult Times In Life appeared first on Project Life Mastery.